| Brenda and Jeff Woodman founded the Pilates Fitness Studio in 2000. They both were trained at the Pilates Center in Boulder, Colorado, one of the best training programs in the country. | |
| Jeff has been teaching Pilates for 18 years, with 40 years worth of coaching and teaching movement. The focus of Jeff's instruction is to use his expertise and creativity to help clients build strength and tone muscles, especially after injury for renewed flexibility, function, and vitality. |
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Brenda has been teaching Pilates for over 15 years and has been active in athletics her entire life. Brenda's primary teaching objectives are to empower each client to meet and exceed their health and fitness goals through a system of layering both strength and flexibility. |
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